The Mental Health Epidemic We’ve Been Ignoring | Dr Samir Parikh

In this eye-opening excerpt, Dr. Samir Parikh addresses mental health as the “invisible elephant”—a crisis that existed well before COVID-19 but gained attention only in its wake. He challenges the belief that "3 out of 4" people are affected, suggesting the real number could be even higher—especially in regions like India, where awareness, access, and support systems are lacking. This isn’t just about distress; it’s about building systems that work.

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