Beginner SHOT PUT SPIN Drills
Want to know exactly how you should be training? Learn how on John's discus throw and rotational shot put course - https://bowmanthrows.thinkific.com/courses/discus-shot-put-course
John is a professional discus thrower & teacher of discus and shot put, and he offers simple and effective training to help you throw farther.
Visit John's website to get the 8 best drills for discus:
https://www.bowmanthrows.com
MORE TRAINING RESOURCES:
The 3 Critical Areas of Throws Training - https://mailchi.mp/dbd7a89f909e/three-critical-areas-of-throws-training
Beginner SHOT PUT SPIN Drills
Видео Beginner SHOT PUT SPIN Drills канала John Bowman
John is a professional discus thrower & teacher of discus and shot put, and he offers simple and effective training to help you throw farther.
Visit John's website to get the 8 best drills for discus:
https://www.bowmanthrows.com
MORE TRAINING RESOURCES:
The 3 Critical Areas of Throws Training - https://mailchi.mp/dbd7a89f909e/three-critical-areas-of-throws-training
Beginner SHOT PUT SPIN Drills
Видео Beginner SHOT PUT SPIN Drills канала John Bowman
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