Stimulus Response Training - user story

🤝Be my guest, it's like a fridge🍦 - grab anything you want 😊
I will be very glad if something here resonates with your unique world view👁️, core values🕊️ and aspirations 🚀
✅User stories and examples✈️
https://www.youtube.com/@vagonlife/shorts
✅10 min video, arguments for the methodology🔍
https://www.youtube.com/watch?v=F61yA0C0zl8&t
✅Homepage🏠
https://www.youtube.com/watch?v=zJCUwRm3_qE&t
✅Essence: 🔑
1) Log situations you want to change📝
2) Take a calm day and mindfully design better responses🎨
3) Train new responses, similar to how you train in Duolingo🏃‍♂️🏋️‍♂️👀
✅Why this approach is special:
1) Training of reactions done before real life situations🗓️
2) Reactions are defined on multiple levels (!), not just our actions, but also thoughts🧠, roles🎭, values🕊️, emotions❤️, memories of success📸, etc. (!)

Full access:
https://vaganovivan.gumroad.com/l/dxalve?utm_source=youtube&utm_medium=shorts

🤝👋

Видео Stimulus Response Training - user story канала Ivan Vaganov