Spicy & Creamy Paneer Dip | Healthy High-Protein Spread #healthydip #paneer #5minuterecipe

Spicy & Creamy Paneer Dip | Healthy High-Protein Spread #healthydip #paneer #5minuterecipe

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This creamy and flavorful paneer dip is perfect as a healthy spread, dip, or sandwich filling. Packed with protein, good fats, and bold flavors — especially with a spicy twist of peri peri masala!

Ingredients:

100 g fresh paneer (cottage cheese)

15–20 cashews (soaked or lightly roasted)

3–4 roasted garlic cloves

2 tbsp curd (thick and fresh)

Salt – to taste

Black pepper – to taste

Peri peri masala – ½ to 1 tsp (add at the end for a spicy kick)

Instructions:

1. In a blender, combine paneer, cashews, roasted garlic, curd, salt, and black pepper.

2. Blend until smooth and creamy. Add a little water if needed for desired consistency.

3. Transfer to a bowl and mix in peri peri masala. Adjust spice level to your liking.

4. Serve chilled with veggies, chips, or use as a sandwich/wrap spread!

Storage:
Refrigerate in an airtight container and use within 2–3 days.

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Видео Spicy & Creamy Paneer Dip | Healthy High-Protein Spread #healthydip #paneer #5minuterecipe канала itzchanchalgaur