10 Super Foods for Smart and Intelligent Baby - Dr. Monika Rajput (Sr. GYnaecologist)

Hi Myself Dr Monika Rajput – Sr. Gynaecologist, Infertility & IVF Specialist From - AIIMS (Delhi)

For Consultation Call 📞 9654330862

10 Superfoods for Pregnancy | Essential Nutrition for a Healthy Baby | Explained by Dr. Monika Rajput

Eating the right foods during pregnancy is key to your baby’s growth and your well-being. 🌸
Here are 10 superfoods every pregnant woman should include 👇

✅ Green leafy vegetables
✅ Fresh fruits (seasonal & citrus)
✅ Nuts & seeds
✅ Milk, curd & paneer
✅ Eggs (well cooked)
✅ Pulses & legumes
✅ Whole grains
✅ Dates & figs (in moderation)
✅ Fish (low mercury, well cooked)
✅ Homemade, nutrient-rich meals

📍 A balanced diet supports fetal development, immunity & energy levels during pregnancy.

👉 For Appointments Call: 📞 +91 9654330862
Alyssum Gyne IVF Clinic – Shahdara (Delhi)

#pregnancy #pregnancytest #pregnancytips #pregnancycare #fertilityawareness #fertilityspecialists #ivfclinic

Видео 10 Super Foods for Smart and Intelligent Baby - Dr. Monika Rajput (Sr. GYnaecologist) канала Dr Monika Rajput, IVF & Infertility (AIIMS)