Practical SLOW LIVING tips anyone can do

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When we think about a slow lifestyle, we tend to think in big ideas. Having an elaborate slow living morning routine, or spending an hour each day meditating. These time-consuming slow living habits can seem daunting. In today's video, I want to show you that we can choose to slow down our life in small, easy steps. Practical tips that anyone can do.

Lots of love,
🌼 Vera

VIDEO CHAPTERS:
» Intro 0:00
» Your natural rhythm 1:56
» Micro-breaks 2:46
» Pointless discussions 3:42
» Good is good enough 4:20
» Sponsored break 5:09
» Time x 1.5 planning 7:22
» Personal attention 8:04
» Hobby instead of screens 9:13
» Slowing down racing thoughts 9:51
» Guard your calendar 10:21
» Becoming unhurried 10:58
» Final remarks 11:24

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RELATED VIDEOS TO WATCH NEXT
» Slow living for busy people: https://youtu.be/9CdkpotJL8U
» Self care ideas for stress: https://youtu.be/dsDnEDqYCq8
» 4 Years after burnout, this is what I would tell you: https://youtu.be/ObM0DRNm1a4

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Видео Practical SLOW LIVING tips anyone can do канала Simple Happy Zen