Mohsinaa Ahmad with Ramessh Ramakrishnann: The Power of Consistency & Building Lasting Habits. 🌿

In this insightful episode of the Boss Talks Series, Ramessh Ramakrishnann shares his spiritual practices for peace, calm, and alignment. 🧘‍♂️

Ramessh emphasizes starting small with practices like meditation—beginning with just one minute and gradually increasing to 5 minutes. His advice? Don’t overwhelm yourself when starting something new. Start simple, and let habits evolve over time.

🌱 He also advocates yoga, strength conditioning, and daily walking as essential practices for mental and physical well-being.

Tune in for more wisdom on achieving balance and aligning with your true self. 💡

Watch the full episode here:
👉 https://www.youtube.com/watch?v=-1YC2Bcx66s&t=1s

📩 Get in Touch: Email: podcastselfdiscovery@gmail.com
🌐 Visit: https://selfdiscoverypodcast.com

👉 FOLLOW US
► Instagram: @mohsinaa.ahmad
► LinkedIn: linkedin.com/in/mohsinaa-ahmad

#BossTalks #Meditation #Yoga #SelfDiscovery #Spirituality #Mindfulness #PeaceOfMind #PersonalGrowth #Alignment #GoodHabits #WellnessJourney #MentalHealth #InnerPeace #Motivation #LifeLessons

Видео Mohsinaa Ahmad with Ramessh Ramakrishnann: The Power of Consistency & Building Lasting Habits. 🌿 канала Mohsinaa Ahmad