30 min FULL BODY STRENGTH Workout with Weights
We are targeting all major muscle groups in this 30 minute full body workout. All you need is a set of dumbbells!
#HomeWorkout #Fitness #FullBodyWorkout
👉🏼 DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link/e/store
⭐️ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6
⭐️ APARTMENT FRIENDLY WARM UP: https://youtu.be/CSrBaHX3HxQ
⭐️ DO THIS COOL DOWN AFTER (5 min): https://bit.ly/3zywpCu
👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)
✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com
Видео 30 min FULL BODY STRENGTH Workout with Weights канала MadFit
#HomeWorkout #Fitness #FullBodyWorkout
👉🏼 DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link/e/store
⭐️ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6
⭐️ APARTMENT FRIENDLY WARM UP: https://youtu.be/CSrBaHX3HxQ
⭐️ DO THIS COOL DOWN AFTER (5 min): https://bit.ly/3zywpCu
👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)
✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com
Видео 30 min FULL BODY STRENGTH Workout with Weights канала MadFit
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
30 MIN FULL BODY TONING & STRENGTH - Total Body Workout At Home![30 Minute Full Body Dumbbell Strength Workout [NO REPEAT]](https://i.ytimg.com/vi/dhCwHlL32Jw/default.jpg)
30 Minute Full Body Dumbbell Strength Workout [NO REPEAT]
5 MIN FULL BODY STRETCH & COOL DOWN
10 MIN INTENSE ABS - No Equipment
10 MIN LEG/BOOTY/THIGH WORKOUT (No Equipment Killer Legs)
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
30 min Full Body FAT BURN HIIT At Home (Warm up & Cool Down Included)
15 MIN BOOTY & ABS - No Equipment Flat Belly & Round Booty Workout![30 Minute Full Body Cardio HIIT Workout [NO REPEAT]](https://i.ytimg.com/vi/tgm_QjUiwlk/default.jpg)
30 Minute Full Body Cardio HIIT Workout [NO REPEAT]
20 MIN FULL BODY TONING & STRENGTH - Total Body Workout At Home
5 MIN WARM UP FOR AT HOME WORKOUTS (No Jumping)
20 MIN FULL BODY WORKOUT With Weights (At Home Strength)
30 min FULL BODY DUMBBELL Workout (Build Muscle At Home)
15 MIN UPPER BODY WORKOUT (Back, Arms, Shoulders & Chest)
10 MIN ABS WITH WEIGHTS - Follow Along No Repeats
5 MIN FULL BODY STRETCH & COOL DOWN
30 min FULL BODY SCULPT At Home (NO JUMPING, Warm up & Cool Down Included)
20 min FULL BODY BURN Workout At Home (ONE DUMBBELL)
20 MIN LEG/BUTT/THIGH WORKOUT - Lower Body Strength