Rice vs Chapathi? | Which is better in the fasting method | Tamil | Dr Pal

Insulin loves fasting as it doesn’t have to do any work.
And if you eat foods rich in fiber and include complex carbs in small amounts, insulin will worship you.
---
Dr. Palaniappan Manickam MD, MPH
Gastroentrerologist, California.
---
For English videos, please subscribe to our English channel: www.youtube.com/channel/UCP4k407eomZThGHo_9sgMkg
Like us on Facebook: https://www.facebook.com/Dr-Pal-102856268051377
Follow us on Instagram: https://www.instagram.com/dr.pal.manickam/
Follow us on Twitter: https://twitter.com/drpal_manickam
Join us on Telegram: https://t.me/Ask_Doc_Pal

Email: askdocpal@gmail.com

If you want to donate to AISHWARYAM TRUST, here are the details.

https://www.aishwaryamtrust.com/

Видео Rice vs Chapathi? | Which is better in the fasting method | Tamil | Dr Pal канала Priya Pal (Tamil)