WHAT I EAT IN A DAY TO LOSE WEIGHT IN QUARANTINE | Laura Hoyda Vlogs

Today I'm sharing what I eat in a day to lose weight in quarantine. Last week I lost 5 pounds thanks largely to what I ate. I stopped stress-eating and started making better food choices. I hope this provides you value and you enjoy!

Tracking website: www.fitday.com
Pad Thai Sauce Recipe: https://tastesbetterfromscratch.com/pad-thai/

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Hi! I’m Laura. I’m a stay-at-home mom of 2 (Charlie, 6 & Bellamy, 3). My husband is a surgeon and we live in South Surrey, BC, Canada. I share vlogs of our real life as we live it.

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This video is not sponsored and is not made for kids. May 2020.

#whatieatinaday #wieiad #weightloss #quarantinelife

Видео WHAT I EAT IN A DAY TO LOSE WEIGHT IN QUARANTINE | Laura Hoyda Vlogs канала Laura Hoyda