090: Mary Foster | Boston University - Women’s Lightweight Rowing and Recruiting for D1 Lightweights

In this episode, Mary Foster, Head Coach for the Boston University Women’s Lightweight Rowing Program, dives into everything women’s lightweight rowing, and what it takes to get recruiting and compete at a top lightweight rowing program.

Key Takeaways:
*Evolution of Lightweight - The differences between IRA Lightweight and NCAA Openweight, how it started, and the recent growth of lightweight rowing.

*Recruiting - The recruiting standards for a competitive lightweight rower at a top D1 program. From 2k scores, to athlete size, to rowing skills.

*Speed of Top Lightweights - The speed at the top end of lightweight rowing, and how the standards of fitness continue to elevate.

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BU130’s Rowing - @terrier130row

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Видео 090: Mary Foster | Boston University - Women’s Lightweight Rowing and Recruiting for D1 Lightweights канала At The Thousand Rowing