WHAT I EAT IN A DAY AFTER HOLIDAY | NEEDING A EATING RESET | Kerry Whelpdale

Today I am sharing a typical day post holiday and what I eat. I ate a whole load of crisps and buffet food whilst away so I really did need a reset and to get some health back in me!! I hope you enjoy this video and thank you as always for watching :)

Matcha I drink: https://rstyle.me/+Ws9gTzi-bCKG0VbSF5LX3A
Waterdrop: https://go.waterdrop.com/Kerry

Breakfast:
2tbsp greek yoghurt, 30g granola, fresh or frozen fruit, honey

Lunch:
mixed salad leaves, parma ham, 1/2 burrata, salad topper, salt & pepper, extra virgin olive oil, balsamic vinegar.

Dinner:
300g basmati rice, 1 sliced lemon, 4 coffee fillets, 1 white onion, 150ml water, 200g soft cheese, 2tsp dijon mustard, 2tsp parsley, salt & pepper, extra lemon juice for serving

CLICK TO SUBSCRIBE: http://bit.ly/2Q4Oj9A

Contact me on:

WHELPDALEK@GMAIL.COM

S O C I A L M E D I A

❤ Instagram: https://www.instagram.com/kerrywhelpdale/
❤ Twitter: https://twitter.com/KerryWhelpdale
❤ Facebook: https://www.facebook.com/kerrywhelpdale/
❤ Pinterest: https://uk.pinterest.com/kerrywhelpdale/

#WhatIEatInADay #HealthyMealIdeas #WhatIFeedMyFamily

Видео WHAT I EAT IN A DAY AFTER HOLIDAY | NEEDING A EATING RESET | Kerry Whelpdale канала Kerry Whelpdale