Save your voice at the holiday party 🍾 #voicecoach #professionalsinger #holidayseason #vocalhealth

Silent pipes…wholly pipes 🎶

“Although one in 13 U.S. adults have experienced vocal fatigue, most people don’t notice they are overusing their voices until hoarseness already has set in.” - Amanda Morris, Northwestern University, Feb. 2023

Don’t let yourself get to that point before you make a change!

🍾 You can still be festive without competing with the noise. Try:

🔈 Using expressive body language (nod yes, thumbs up…get creative)

🔈 Moving to a quiet spot for a convo

🔈 Plugging one ear to hear yourself better (it’s like recalibrating the “outside” sound we hear)

🔈 Trying apps like Decibel X to measure measure how loud/soft you are (thanks to @evolvevocalstudio for the rec)

Remember, other circumstantial and/or physiological fsctors (acid reflux, stress, etc) can be sneaky culprits making your vocal fatigue worse.

When in doubt, book an appointment with your GP and get a referral for a laryngologist and/or SLP.

Wishing you a vocally strong holiday season!

Canta con amor 🫶🏼
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#vocalhealth #vocalstamina #holidaygathering #thanksgiving #christmasparty #professionalsinger

Видео Save your voice at the holiday party 🍾 #voicecoach #professionalsinger #holidayseason #vocalhealth канала MVC Performance