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Midweek Musings - Push Kicks
Boxing 30 w/Alex - 7/21/20
Focus Point of the Week: Leaning on jab-crosses???
Focus Point Flow Your Combos
Midweek Musing: Can You Learn Boxing Online???
Focus Point - Punch THROUGH the Target
Midweek Musings/Malarkey - Crossing Feet to Pivot Inside
Boxing 30 - Tabata Tuesday - 4/21/20
Focus Point of the Week - Feints
Focus Point of the Week: 1-2, 1-3, 1-4, 1-5, 1-6
Boxing 30 - Mittwork Monday - 8/10/20
Focus Point Leading With the Cross
The Secret To Intense Exercise in a Mask!
Midweek Musing - Drop Hand For Uppercuts?
Midweek Musing - Test Your Fighting Stance
Focus Point - Why Should You Throw More Powerful Punches?
Operation Jumpstart 2024
Focus Point - Where Do We Look?
Focus Point - Skeletal Alignment
Boxing 30 w/Alex - 7/15/20
Focus Point - The Cross-Hook-Cross Counter