15min movement espresso for ENERGY!
If there was routine that was the perfect cup of espresso to get you going in the morning, this is it! This flow gets your heart rate up and also leaves your wrists and ankles feeling so activated and gooood. See you on the mat for a shot of movement espresso!
Follow me on IG: @eevon.k
Видео 15min movement espresso for ENERGY! канала eevon.k
Follow me on IG: @eevon.k
Видео 15min movement espresso for ENERGY! канала eevon.k
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14 марта 2025 г. 14:53:59
00:16:02
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