you deserve PEACE. | how to: DETACH to DESTRESS
Helloooooo angels!! Are you feeling overwhelmed and stressed out? Trust me - you are NOT alone. In this video, we're doing to talk about why detachment is such a crucial part of de-stressing.
To detach, it's first important to understand where your stress is coming from. Is it from within yourself, or is it environmental? Knowing the source of your stress can help you manage it better and maintain your emotional well-being.
The most important thing to remember is that emotions are temporary, and we don't have to react to everything we feel. Reacting too much can add to our stress, so it's important to take some time to observe our emotions without judgment and let them pass. This - along with so many other things we'll discuss are at the core of healthy detachment.
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Listen to My Podcast Quality Queen Control! NEW Episode every Wednesday on Apple or Spotify!
Apple: https://podcasts.apple.com/us/podcast/quality-queen-control/id1512702672
Spotify: https://open.spotify.com/show/7cTUkbTQy2nrhBAEVJewIE
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💎 Don't forget to subscribe, Give this video a thumbs up! And don't hesitate to leave suggestions in the comment section.
💎 Here are some other videos you might like:
- 5 Guaranteed Ways to Emotionally Detach!!!
https://youtu.be/X-NqX-g99jA
- How To Use Your Feminine Charm !
https://youtu.be/A_DEfel6QeE
-You're The Prize Now Start Acting like it!
https://youtu.be/gLYdUmxWCjY
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C O N N E C T W I T H M E:
instagram: @ashachristinafoster
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B U S I N E S S:
For business inquiries please contact ashachristinamgmt@gmail.com
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#ashachristina #detach
Видео you deserve PEACE. | how to: DETACH to DESTRESS канала Asha Christina
To detach, it's first important to understand where your stress is coming from. Is it from within yourself, or is it environmental? Knowing the source of your stress can help you manage it better and maintain your emotional well-being.
The most important thing to remember is that emotions are temporary, and we don't have to react to everything we feel. Reacting too much can add to our stress, so it's important to take some time to observe our emotions without judgment and let them pass. This - along with so many other things we'll discuss are at the core of healthy detachment.
CLICK THE 🔔 FOR NOTIFICATIONS EVERY TIME I POST! :)
------------------------------------------------------------
I HAVE MERCH NOW!!!! CLICK TO SHOP QUALITY QUEEN MERCH!!!!
TAKE PICS AND SEND TO ME SO I CAN REPOST ON INSTAGRAM!!!
https://www.bonfire.com/store/asha-christina/
------------------------------------------------------------
Listen to My Podcast Quality Queen Control! NEW Episode every Wednesday on Apple or Spotify!
Apple: https://podcasts.apple.com/us/podcast/quality-queen-control/id1512702672
Spotify: https://open.spotify.com/show/7cTUkbTQy2nrhBAEVJewIE
------------------------------------------------------------
💎 Don't forget to subscribe, Give this video a thumbs up! And don't hesitate to leave suggestions in the comment section.
💎 Here are some other videos you might like:
- 5 Guaranteed Ways to Emotionally Detach!!!
https://youtu.be/X-NqX-g99jA
- How To Use Your Feminine Charm !
https://youtu.be/A_DEfel6QeE
-You're The Prize Now Start Acting like it!
https://youtu.be/gLYdUmxWCjY
-------------------------------------------------------------
C O N N E C T W I T H M E:
instagram: @ashachristinafoster
-------------------------------------------------------------
B U S I N E S S:
For business inquiries please contact ashachristinamgmt@gmail.com
-------------------------------------------------------------
#ashachristina #detach
Видео you deserve PEACE. | how to: DETACH to DESTRESS канала Asha Christina
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