Can Other Sports Improve Your Cycling Fitness?

This January you've joined the GCN team in the Zwift 30 in 30 challenge but what else have the gang got up to this month? They have tested out other forms of exercise, including running (?!), that can help improve your cycling performance and mental well-being.

In association with @Zwift 👉 https://gcn.eu/zwift2024

00:00 Intro
00:41 What is cross-training?
02:01 Si Richardson goes running
04:34 Conor Dunne goes swimming
05:38 Hank in the gym
06:43 Manon goes walking
08:06 Dan Lloyd actually does some exercise
09:00 Ollie and Alex
09:30 Alex on Zwift

Useful Links:
Everything Cycling. All In One Place 👉 https://www.globalcyclingnetwork.com
GCN Uploader 👉 https://gcn.eu/gcnuploader
Visit the GCN Shop 👉 https://gcn.eu/gcnshop
Join the GCN Club 👉 https://gcnclub.com
GCN Training Plans 👉 https://gcn.eu/gcntp

How did you find Zwift 30 in 30? 🚴

Let us know in the comments below 💬

Watch more on GCN...
📹 https://youtu.be/jzN-p25FoD0
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures

🎵 Music - licensed by Epidemic Sound 🎵
Gotta Move on - STRLGHT
Hemisphere - Ooyy
Immersione - VELDA
MAI TAI (Instrumental Version) - Particle House
No Crime (Instrumental Version) - The Devil's Sway
Only for Tonight (Instrumental Version) - NIGHTCAP
Painting (Instrumental Version)
Rise up Now (Instrumental Version) - Soleil
Rompelo - Azucares
Soiree Riot - Far Orange
Studio 75 - Margareta
Sweet Opportunity - Mike Franklyn
Syntax - Thip Trong
Till We Get It Right (Instrumental Version)
Ziplash - View Points

#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #zwift #30in30 #exercise #exercises #running #swimming #gym #gymmotivation #gymlife

📸 Photos - © Velo Collection (TDW) / Getty Images & © Sprint Cycling Agency

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Видео Can Other Sports Improve Your Cycling Fitness? канала Global Cycling Network