Floor Barre Class With Royal Ballet Principal | Hikaru Kobayashi | フロアバー クラス — Ballet Health Coach.

Floor Barre Class With Royal Ballet Principal | Hikaru Kobayashi | フロアバークラス — Ballet Health Coach.
⌚ Video Duration: 51:08

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▶▶ Tone up your body!! Strengthening & Lengthening your muscle without bulking up!
Federico Bonelli, a Royal Ballet Principal Dancer, demonstrating the Floor Barre exercises.
If you are looking for a workout routine that is non- weight bearing, if you wish to get in shape safely, or if you want to have a ballet dancer's posture, then Floor Barre is the perfect workout for you. It is beneficial for everyone. Watch this video and stay connected with more updates.

▶▶ 身体を引き締めましょう！
体幹を鍛える! 筋力アップ＆増量せずに筋肉を鍛える!
英国ロイヤルバレエ団のプリンシパルダンサーであるフェデリコ・ボネリがフロアバーのエクササイズを実演しています。
完全免荷ワークアウトをお探しの方、安全にシェイプアップしたい方、バレエダンサーのような姿勢になりたい方には、フロアバーは最適なワークアウトです。 それは誰にとっても有益なものです。このビデオを見て、さらなるアップデートにつなげていきましょう。

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📺 Watch My Other Videos:
★Floor Barre Class 1 (Professional)フロアバークラス１(プロフェッショナル) ：Amazing warmup before your ballet class!
https://www.youtube.com/watch?v=LsaAwftzY9E&t=67s
★Adagio with Rotation Exercise 1(Advanced) アダージオとローテーション, エキササイズ１(上級) "Control your axis" 軸のコントロール
https://youtu.be/XvdSIK-0zag
★The Essence of the Floor Barre 1 "Absolute Beginner"-フロアバーのエッセンス1”入門”ABS, Hamstring,Gluteus Workout"
https://youtu.be/50E7hAXeanU
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Видео Floor Barre Class With Royal Ballet Principal | Hikaru Kobayashi | フロアバー クラス — Ballet Health Coach. канала Ballet Health Coach