Top worst ingredients in food #citricacid #naturalhealing #holistichealth #plantbased

Here is what they do:

Citric Acid → Irritates the stomach/intestinal lining and comes from corn (not the same as natural citrus).

Corn Syrup → Corn and its byproducts create inflammation and can feed viruses, bacteria, and fungus.

Gluten, Dairy, Eggs → Feed viruses and all kinds of pathogens, trigger inflammation and immune stress; do not support healing.

MSG → Builds up in the brain, weakens the nervous system, causes inflammation and neurological disruption.

Nutritional Yeast → A disguised source of MSG/hidden glutamates that can irritate digestion.

Canola Oil → Causes inflammation, damages intestinal lining

Aspartame (Artificial Sweeteners) → Acts as a neurotoxin and disrupts nervous system and brain health.

Refined Sugar → feeds pathogens and weakens immunity.

Soy & Soy Derivatives → Most soy is GMO and can contain hidden MSG, which is harmful

Maltodextrin → often hides MSG

Natural Flavours → Contain hidden MSG and other chemical compounds that are not actual whole food.

Artificial Flavours & Sweeteners → Artificial chemicals that disrupt health.

Preservatives → Feed pathogens and hinder healing in MM protocols.

Carrageenan → Irritates digestion

Save this post to remember which ingredients to avoid and why. Happy healing!
Your Holistic Nutrition Coach,
Justina 🍎

📌 Medical Medium Information
Disclaimer: For informational purposes only.
Consult with your healthcare provider.

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