Learning How to Backflip in Just 4 Hours From Scratch

In just 4 hours of training I was able to complete the standing backflip! I've always wanted to do one but had no idea how to.

Don't forget to subscribe :) (ONE NEW SUBSCRIBER = ONE BACKFLIP)

Here are a couple of videos that I found useful when trying to learn how to do a backflip -
https://www.youtube.com/watch?v=ltho8_PzC2U
https://www.youtube.com/watch?v=Cjh4T9VqNxc

I found that after I learned the proper technique of the backflip, all that I needed to do was overcome my own fears. If you're thinking about learning how to do a backflip I highly recommend that you find a safe place to do it (in a gym on a mat or on a mattress in your backyard). I also encourage you to find someone more experienced than yourself that is willing to teach you and spot you as you attempt the backflip. I hope this video was helpful to you and that you found it inspiring!

Comment what you'd like to see me do next :)!

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Видео Learning How to Backflip in Just 4 Hours From Scratch канала Isaiah Photo