8 Best Exercises: Legs + Abdomen + Cardio

Since children are staying at home more often, they need daily exercise to burn excess energy and avoid getting agitated by the end of the day. Today's workout compiles the best exercises for legs and abdomen, as well as some cardio specially designed for kids. Let's check the list:

1) Hand Claps
2) Knee Drive
3) Squat
4) Donkey Kicks
5) Reverse Crunches
6) Scissor Kicks
7) Oblique Twists
8) Jumping Jacks

It's a great way to have fun and exercise at the same time! And it is in line with the healthy growth plan that is so important for children development. Please be sure to subscribe to the YouTube channel if you want to receive new video workouts regularly every Monday, Wednesday and Friday! Good luck and let's begin the workout!💪

Видео 8 Best Exercises: Legs + Abdomen + Cardio канала Little Sports