10min Full Body Fat Burn in BED (Arm, Abs, Back, Thigh & Hip) Beginner Weight Loss at home Pilates

#fullbodyworkout #loseweight #workoutathome

You don't need to leave your bed! Only 10 minutes! We are toning from top to bottom (Arm, Abs, Back, Booty & Thighs)! DO this everyday to get hourglass body!

🎉New workout plans (2024 mid year) are out!!! Links to all programs:

✨ Slim Back & Arm Program: https://www.youtube.com/playlist?list=PLoGb7nKnx-wj5bo4IWmYcSJX4ZV34e6w9

✨ Flat Belly & Small Waist Program: https://www.youtube.com/playlist?list=PLoGb7nKnx-wiUjHrNgSCvFooLLevp4oT1

✨ Sexy Model Legs Program: https://www.youtube.com/playlist?list=PLoGb7nKnx-wh9QygLoUQB9hMlXqNmUTHN

✨ Booty Peachy Program: https://www.youtube.com/playlist?list=PLoGb7nKnx-wgOfs8QtoKHrhFw9wI4qt9_

✨ Weight Loss & Gain Muscle Program: https://www.youtube.com/playlist?list=PLoGb7nKnx-wjM4pUzUDQAjabHfy_S1RbO

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Видео 10min Full Body Fat Burn in BED (Arm, Abs, Back, Thigh & Hip) Beginner Weight Loss at home Pilates канала Hailey C.
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