Sometimes just going out for a short jog or a walk for 5 or 10 minutes gives you a new-perspective
Комментарии отсутствуют
Информация о видео
17 ч. 57 мин. назад
00:01:00
Другие видео канала
Gratitude is a magnet for blessings
Inspired to run down the hill to the red rock formations!  Walking in nature, tremendous health
How to end most of the suffering in your life and get mental clarity
Hello health  warriors I reached 10,000 steps today.
What is goodness what makes a good person! Was Mary Poppins character model for goodness?
Exploring another red rock ravine further out it’s beautiful
Pranayama Breathing technique for anxiety and to calm you down, and bring peace to your life!
Simply walking 10,000 steps per day is associated with the following
So starting real soon, we’re gonna go on a little journey the block of fun together,  visit towns
Finance is a part of health too when I work with my clients I help them balance the finances
The Scottish terrier who loved to watch TV and his story
The majestic red rocks just outside of Woodland Park. It’s stunning.
I had two issues  with 100% carnivore diet ( all meat)
 A study on women shows when they do a 12 week  strength training program it boosts confidence
Just getting to Evergreen stay tuned
I have wonderful news! Time to leave, for a greater adventure!
 Seven reasons why relationships are so important to us
Healthy breakfast in the beautiful mountains of Estes Park!
Healthy sleep is a conversation away!
Happy healthy new Year!
Why trauma stays with us and why we should heal it