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Healthy Quinoa Bowls: Three ways

This video is about Quinoa Bowls: Three ways

Breakfast Bowl: Vegan Chocolate Fruit Bowl
Serving (2-3)
1 cup Traditional White Quinoa
1 cup Almond milk
1 cup Coconut milk
1/2 tsp Vanilla Extract
2-3 tbs Maple Syrup
2-3 tbs Cocoa Powder
Black chia seeds
Strawberries
Banana
Blueberries
Topped with Vegan Dark Chocolate
Lunch Bowl: Mediterranean Hummus and Tabouli Bowl
Serving (1-2)
1/2 cup Traditional White Quinoa
1 cup water
Some fresh Tabouli
Some fresh hummus
1 tsp Olive Oil
Fresh Lemon juice
Dinner Bowl: Chicken Veggie Asian Bowl
(Serving 2-4)
1 Cup Traditional White Quinoa
1 Cup Water
1/2 Red Bell Pepper
1/2 Cup Broccoli
1/2 Cup Cauliflower
Handful Sugar Snap Peas
2 Carrots Chopped
Soy Teriyaki Sauce
Chopped Rotisserie Chicken

Видео Healthy Quinoa Bowls: Three ways канала Emily Jean Beauty
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Информация о видео
13 февраля 2017 г. 8:30:02
00:16:10
Яндекс.Метрика