THE WISDOM OF ANXIETY! - How Worry and Intrusive Thoughts Help You Heal | Sheryl Paul

Welcome back to a brand new episode of the Inspire Nation Show! In this episode, I’ll be talking to Sheryl Paul, author of "The Wisdom of Anxiety: How Worry and Intrusive Thoughts are Gifts to Help You Heal."

In this new interview, we are going to be talking about anxiety, intrusive thoughts, worry, and why these emotions which are viewed as being negative, can actually benefit and help you in a positive manner. Is anxiety good? Is dealing with intrusive thoughts best done in a different manner than which we've been told? Get the answers to these questions and much more in this interview!

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Видео THE WISDOM OF ANXIETY! - How Worry and Intrusive Thoughts Help You Heal | Sheryl Paul канала Michael Sandler's Inspire Nation