3 Basic Stretches for Kicking | Karate Stretching for Beginners

Kelly shares 3 Stretches (Plus a Bonus!) that can help you kick higher. These are basic stretches to start with. Make sure you try these out and add more as you learn.

TIMESTAMPS
Pikes @1:18
Straddle: @3:02
Wall Stretches: @6:45
Bonus - Roll Thru: @8:50
Next Video Teaser: @10:15

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Видео 3 Basic Stretches for Kicking | Karate Stretching for Beginners канала Karate Playbook