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Social Media, Joyless Urgency and a False Sense of Productivity
Feeling overwhelmed by the constant barrage of information on social media? You're not alone.
Listen to the full episode on your favorite listening app: Are You Stuck in Joyless Urgency? | Joy Lab Podcast [222]
#joylab #joylabpodcast #mentalhealthpodcast #resilience #resilienceskills #joy #depression #anxiety #depressionandanxiety #joylessurgency #socialmedia
Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program.
Please see our terms for more information.
If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.
Видео Social Media, Joyless Urgency and a False Sense of Productivity канала Joy Lab
Listen to the full episode on your favorite listening app: Are You Stuck in Joyless Urgency? | Joy Lab Podcast [222]
#joylab #joylabpodcast #mentalhealthpodcast #resilience #resilienceskills #joy #depression #anxiety #depressionandanxiety #joylessurgency #socialmedia
Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program.
Please see our terms for more information.
If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.
Видео Social Media, Joyless Urgency and a False Sense of Productivity канала Joy Lab
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16 августа 2025 г. 12:00:05
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