The Electric Chair Sweep from Lockdown - 10th Planet Jiu Jitsu
The ELECTRIC CHAIR is a staple of the 10th Planet System.
If BMAC is playing the Lockdown, this sequence is probably what he's using 75% of the time.
Here, 10th Planet Decatur Head Coach Brandon Mccaghren shows us how he likes to set up the electric chair sweep and TWO submissions along the way as a bonus.
Check it out!
This FULL INSTRUCTIONAL is available over at THIS website..
https://bmac.mykajabi.com/offers/4S7LSDBf
Видео The Electric Chair Sweep from Lockdown - 10th Planet Jiu Jitsu канала Brandon Mccaghren
If BMAC is playing the Lockdown, this sequence is probably what he's using 75% of the time.
Here, 10th Planet Decatur Head Coach Brandon Mccaghren shows us how he likes to set up the electric chair sweep and TWO submissions along the way as a bonus.
Check it out!
This FULL INSTRUCTIONAL is available over at THIS website..
https://bmac.mykajabi.com/offers/4S7LSDBf
Видео The Electric Chair Sweep from Lockdown - 10th Planet Jiu Jitsu канала Brandon Mccaghren
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