HIIT WORKOUT - Blast Belly Fat  | FUN Home Workout with a Hula Hoop | BEGINNERS HOOPDANCE FITNESS

HIIT WORKOUT - Blast Belly Fat | FUN Home Workout with a Hula Hoop | BEGINNERS HOOPDANCE FITNESS

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You can absolutely do interval training with your hula hoop. Hoopdance moves included in a High Intensity Interval Training can get you toned and shredded fast.

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Hulaerobics DVD:

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I recommend that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

Видео HIIT WORKOUT - Blast Belly Fat  | FUN Home Workout with a Hula Hoop | BEGINNERS HOOPDANCE FITNESS канала Bee Varga The Hulahooper