Plan with Me, Track your Cycle Plan your Life

Hello Moon-Hers
Today I wanted to share my style of planning my month, this is how I track my cycle and plan my life accordingly.
We have more to track than just our menstrual phase, our cycle is a continuous 28-32 day reoccurring process. Being aware of what cycle we are in each day will better explain our moods, energy levels as well as how to plan what we do, what we eat, even down to what to wear.
Tracking my cycles has changed my life and I wanted to share.

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Видео Plan with Me, Track your Cycle Plan your Life канала Moon Me