forcing a GLOW UP the day before college (FAST transformation)

new hair who dis (pics of my new hair are on my insta @aaashleyk)

1st week of junior year VLOG: https://youtu.be/wZr4k_Z6APw

*scroll down for recipes*

~ BACK TO SCHOOL ~
BACK TO SCHOOL playlist:https://www.youtube.com/playlist?list...
skincare, makeup, & hair: https://youtu.be/EBww9IV79wc
styling UGLY clothes into CUTE outfits: https://youtu.be/aUPd4Dyn-sw
BTS ESSENTIALS: https://youtu.be/tw939uqTZoU
COLLEGE get ready with me: https://youtu.be/yVgMnatPSt8

MERCH: https://www.bonfire.com/store/ur-mom-ashley-merch/

MY SOCIALS:
✪ INSTA @aaashleyk (aye aye ashley k) :P
✪ TWITTER @aashley92
✪ TIKTOK @urmomaaashleyk
✪ SPOTIFY @urmomashley
✪ VSCO @ashleyka
✪ POSHMARK @urmomashley

AMBER’S SOCIALS:
✪ YOUTUBE: https://www.youtube.com/channel/UCdxIU-ab8WG8g1sRzesGw7w
✪ INSTA @_amberalexander
✪ TWITTER @amberalexanderr
✪ TIKTOK @AMBERyeet

ANDREW’S SOCIALS:
✪ YOUTUBE: https://www.youtube.com/channel/UCGPGntmm1UZFxcG1IF8Tdzw
✪ INSTA @_andrewalexander_
✪ TWITTER @andrewisnowgod
✪ TIKTOK @longandrew

RECIPES:

SMOOTHIE
-1 banana
-handful frozen mango (pineapple is also good!!)
-1 or 2 handfuls kale
-hemp seeds (omega 3’s and makes it creamy!!) https://amzn.to/2ZKmGfw
-ice
-unsweetened cashew milk (I like Silk brand)

CEREAL/YOGURT
-kamut puffs https://amzn.to/2ZReFo4
-Forager cashewgurt (I use unsweetened - it tastes like greek yogurt! Tbh the vanilla sweetened one is the BEST tho it’s so good & tastes like reg yogurt) https://www.foragerproject.com/product/organic-unsweetened-plain-cashewgurt/
-grapes (you MUST slice in half. It is necessary)
-raspberries (SO GOOD with yogurt)
-hemp seeds https://amzn.to/2ZKmGfw
-cacao nibs https://amzn.to/2A1faNZ
-unsweetened cashew milk

SALAD
-1 head of romaine chopped
-pan cooked tofu (I used left-over peanut butter tofu I made)
-a good RUNNY tahini (I used Soom brand) https://amzn.to/34yCqkw
-trader joe’s sweet chili sauce (I love this stuff) https://amzn.to/2HW2TP9
-pepper to taste

PEACH
-peach (was it a nectarine???idk??)

GUM
-i love the PUR gum https://amzn.to/30312ys

DINNER
-a TON of arugula
-1/2 box Banza chickpea pasta https://amzn.to/316OW8B
-hummus
-cashewgurt https://www.foragerproject.com/product/organic-unsweetened-plain-cashewgurt/
-splash of cashew milk
-tumeric
-nutritional yeast https://amzn.to/2ZRcAsc
-garlic/onion powder
-salt & pepper
-KETCHUP

TEA
-earl grey bergamot tea (the #1 best smelling tea) I drank decaf https://amzn.to/2LNykwr

DARK CHOCOMAT
-Divine MINT CHOCOLATE SO GOOD (cheaper to buy @Whole Foods than online but here’s the link anyways) https://amzn.to/2zXtWW2

camera: Lumix G7
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business email: ashley@whalarstars.com

trisha paytas vibes ... lmfao who am i

Видео forcing a GLOW UP the day before college (FAST transformation) канала ur mom ashley