Workplace Stress? I'm Here for You | Stress Awareness Exercise in My Planner

This is a special request video looking at some common reasons why people experience workplace stress. Join me as I complete an awareness wheel and talk about my own stress. This will be a two-part series. In this first video, we'll work on awareness; in the next video, we'll look at strategies and managing burnout. I hope you'll join me! Let's do this together!

P.S. Don't forget to do your homework before Part 2!

*IN THIS VIDEO*
-Common reasons why people experience workplace stress
-Wheel of Awareness
-Inner critic and stress

Видео Workplace Stress? I'm Here for You | Stress Awareness Exercise in My Planner канала Love Notes with Kay