MONSTER CHEST - BUILD THAT ARMOUR PLATED CHEST - CHEST DAY MOTIVATION

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0:05 - Intro - Chesticles 101
2:39 - Pump and squeeze that chest
4:49 - Create that fullness and hardness
6:07 - The meaning of getting that chest 3D
7:09 - Outro - Show them what hard training is

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#ChestDay #Workout #Motivation

Видео MONSTER CHEST - BUILD THAT ARMOUR PLATED CHEST - CHEST DAY MOTIVATION канала NicandroVisionMotivation