Take control of your emotions! 🏷️ Learn the power of emotional labeling.
Feeling overwhelmed by your emotions? This short video introduces a powerful technique called emotional labeling that can help you gain more control over your feelings and reduce impulsive reactions. Learn how simply naming your emotions can create space for a more thoughtful response. Subscribe for more in-depth strategies for developing emotional intelligence and resilience!
Видео Take control of your emotions! 🏷️ Learn the power of emotional labeling. канала MindShift Media
Видео Take control of your emotions! 🏷️ Learn the power of emotional labeling. канала MindShift Media
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24 апреля 2025 г. 1:00:02
00:00:28
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