How I BREAK My Weight Loss Plateaus | My Top 10 Tips for Breaking Stalled Weight Loss

Have you been making progress with your weight loss, but suddenly the weight loss just stops and you can’t quite break through to the next level, or worse -- you start gaining weight back? I’ve been there and I know it can be super frustrating, especially if you’ve already seen significant weight loss that was rapid and much easier than now.

In this video, I share my top 10 tips for what to do when your weight loss plateaus or stalls.

Click here to SUBSCRIBE to this channel: http://bit.ly/1ykBnSG

VIDEOS MENTIONED:

- The 7 Foods I Eat EVERY DAY to LOSE WEIGHT: https://www.youtube.com/watch?v=4BjT56zDemkhttps://www.youtube.com/watch?v=4BjT56zDemk
- How To Calculate Your Macros: https://www.youtube.com/watch?v=wUYyY2zB1gY&t=214s
- My Workouts: Weight Training PLAYLIST: https://www.youtube.com/watch?v=NgAC_otmxHo&list=PLQ5c-6vkgU2mu8Atro6rS_I4820aqulIT
- Intermittent Fasting Guide For Women
- What I Eat In A Day PLAYLIST: https://www.youtube.com/watch?v=mMBb0mhmuwI

MY LINKS:

Blog: http://www.asweetpeachef.com/
Cookbook: https://www.asweetpeachef.com/amazon-cookbook/
Instagram: http://instagram.com/laceybaier/

Видео How I BREAK My Weight Loss Plateaus | My Top 10 Tips for Breaking Stalled Weight Loss канала Lacey Baier