4 EASY KETO LOW CARB SMOOTHIES! Strawberry Banana, Berry, Pina Colada, & Green Smoothie!

4 EASY KETO LOW CARB SMOOTHIES! Strawberry Banana, Berry, Pina Colada, & Green Smoothie! https://youtu.be/3P77eeWNOQU

Check out all 4 summer smoothie recipes step-by step here: https://lowcarblove.com/blog/4-keto-smoothies

Servings: 2
Ingredients:
Strawberry Banana
6 strawberries
1 teaspoon of vanilla extract
2 teaspoon of banana flavoring
1 teaspoon of banana pudding jello
2 tablespoon of sweetener
1 cup of non dairy milk
Pinch of salt to taste

Macros:
3g Net Carbs
1g Fiber
1g Protein
4g Carbs
1g Fat
28 Calories

Berry Smoothie
1 cup non dairy milk
½ cup fresh or frozen fruit blueberries and strawberries
½ cup veggies (kale, spinach, raw fresh or frozen chopped cauliflower, zucchini)
1 teaspoon of vanilla extract
2 tablespoons sweetener
Pinch of salt to taste
Macros:
4g Net Carbs
1g Fiber
5g Total Carbs
1g Protein
1g Fat
37 Calories

Piñacolada Smoothie
1 cup non dairy milk
1 cup of coconut water
3 tablespoon of coconut cream
2 tablespoons of sweetener
1 tablespoon of pineapple flavoring
1 teaspoon of coconut extract
1 teaspoon of vanilla extract
Pinch of salt to taste
Macros:
7g Net Carbs
2g Fiber
8g Total Carbs
2g Protein
27g Fat
264 Calories

Green Smoothie
1 cup non dairy milk
1/2 cup cold water or ice (optional)
½ cup fresh baby spinach
½ to 1 cup frozen blueberries
1/2 medium avocado, pitted and peeled
2 tablespoon of sweetener
1 teaspoon vanilla extract
Pinch of salt to taste
Macros:
7g Net Carbs
5g Fiber
12g Total Carbs
3g Protein
7g Fat
113 Calories

Directions:
Add ingredients to a blender.
Blend
Adjust to taste
And enjoy!
Hoosier Hill Farm Sweetener:
https://www.amazon.com/gp/product/B07RRQM3HJ/ref=as_li_ss_tl?ie=UTF8&psc=1&linkCode=sl1&tag=mayraarias-20&linkId=caa5b955c5a8f1a1d0b19105759eb0bc&language=en_US
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Timestamps:
0:00 4 Summer Smoothies!
0:30 Strawberry Banana Smoothie
2:30 Berry Smoothie With A SECRET INGREDIENT!
5:04 Pina Colada Smoothie
6:15 Mayra Tip
7:20 Green Smoothie

#lowcarblove #keto #smoothie #ketosmoothies #lowcarb

Видео 4 EASY KETO LOW CARB SMOOTHIES! Strawberry Banana, Berry, Pina Colada, & Green Smoothie! канала Low Carb Love