Mental Exhaustion से अब दिमाग काम नहीं करता? डॉक्टर से जानिए क्या करें | Brain Fog| Sehat

#Sehat | Episode No: 1320

In today’s show, we are discussing following topics:

1. How to Treat and Prevent Mental Exhaustion: What is Mental Exhaustion? Its Causes, Symptoms, Prevention & Treatment. Guest: Dr. Vinit Banga, Director, Neurology, Fortis Hospital, Faridabad.

2. Hrithik Roshan says ‘eye workouts’ cut his spectacle number in half, does it work?: Can myopia be treated with eye exercises? What causes myopia? What are the prevention and treatment options for myopia? Guest: Dr. Poninder Kumar Dogra, Senior Consultant, Ophthalmology & Vitreoretina, ShardaCare Healthcity & Dr. Digvijay Singh, Consultant, Ophthalmology, Dharamshila Narayana Superspeciality Hospital, Delhi.

3. Best Way to Take Vitamin Supplements, Tips for buying: Guest: Dr. Tushar Tayal, Associate Director, Internal Medicine, C.K. Birla Hospital, Gurugram.

#Sehat #Health #MentalExhaustion #HrithikRoshan

00:00 -Intro
00:34 -दिमाग थक चुका है!
04:21 -आंखों की एक्सरसाइज़ से चश्मा हट सकता है?
08:31 -सप्लीमेंट्स खाने का सही तरीका
11:32 -Outro

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Production: Sarwat Fatima & Aditi Agnihotri
Video Editor: Goransh

Видео Mental Exhaustion से अब दिमाग काम नहीं करता? डॉक्टर से जानिए क्या करें | Brain Fog| Sehat канала The Lallantop