Dance Technique Class [Basic Strength/Conditioning for Jazz & Lyrical]

This technique class includes exercises for turnout, extensions, jumps, and turns! There's definitely a good bit of ballet and ballet-inspired moves, but this should be helpful for jazz or lyrical dancers :-) We'll do a quick warm-up and plenty of exercises to give you a good foundation for dance!

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Видео Dance Technique Class [Basic Strength/Conditioning for Jazz & Lyrical] канала Kayleen Babel