DUMBBELL ONLY - Full Workout Routine

A simple comprehensive full body workout program using only dumbbells.

Someone asked me what I would do if I only had dumbbells accessible and this is about what it would look like

Songs used
Deaf Kev - Invincible
Venemy - Rescue Me
Gym fitness bodybuilding chest shoulders legs back biceps triceps arms abs etc

Видео DUMBBELL ONLY - Full Workout Routine канала 220 Average Bowler