463--How To Love Yourself More| A Weight Loss Surgeon Explains

There is an old saying: The best time to plant an apple tree was 20 years ago. The second-best time is now. The best thing to do is plant that tree, start that garden, go for the promotion etc. Just make a change and do something different! The Lady says, I was there the day my husband died, and, in the moment, I didn't know how I was going to go on. In the moment of every situation, you are experiencing; you just don't know what you are going to do, how you are going to handle it, you just aren't sure what is going to happen next. You just don't know. It always ends. She said she walked outside and realized how beautiful the world was. In the moment it seems so dark. You might even think that you would be better off dead, that the world wouldn't miss you. In that moment, you just don't know how you are going to get through it. The time is just going to pass; the dark moment that you feel will pass. It doesn't have to be a traumatic event; it can be very small things, such as snacking at night. In the video she says, a friend asked her how she was doing, and she answered, I'm fine. He said, no, how are you really doing? She started crying, she missed her husband. You must cry, it is good for the eyes. We think all our eyes are there to do is see, but they do more than just see. Eyes cry, they block out the light, wash away dirt. Crying is good for the eyes; crying is good for the soul. The way through a person's soul is through their eyes. If you stare in their eyes, you can see their true nature; you can see their soul. Now you know why, because crying is good for the eyes and the eyes are the windows to the soul. Why are you going to plant that tree when you won't be here to see it? When you get past all of this; one day you will walk out, and that tree will have new leaves; you will have new leaves. Every spring brings new leaves. In the moment when you are suffering, there are no Springs, and you just can't imagine that there will be another Spring or any new leaves. If you will just out last that moment; you will get the new leaves. Why did you have weight loss surgery? I wanted my life to change. In order to change, you have to let her die. She no longer serves you. How do you start loving yourself? You have to let her die because you don't love her. She does not serve you! She has anxiety, snacks at night, always stressed, is always worried and always upset; she no longer serves you. You have to let her die and then rise from the ashes! How much longer are you going to keep up the bullshit that you have to love yourself more? You haven't learned to love yourself yet, what makes you think you will love yourself more? You have to let that bitch die and rise from the ashes! You have to have faith that the Spring will bring you new leaves.

Here is the referenced video: https://www.youtube.com/watch?v=cKu06kdGiC0

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This is great information for gastric sleeve, gastric bypass, duodenal switch, minigastric bypass, or any weight loss surgery.

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Dr. Duc Vuong is an internationally renowned bariatric surgeon and a leading expert in education for the bariatric patient.

Multiple institutions and medical societies have praised his intensive educational system. As the author of 12 books and several online courses, his aim is to fill the shortage of educational resources for patients who have had or are considering weight loss surgery.
Although trained in Western medicine, he blends traditional Eastern teachings with the latest in science and technology. Dr. Vuong was featured in TLC's hit show, 900 Pound Man: Race Against Time, and is currently working on his own weekly television show.

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Видео 463--How To Love Yourself More| A Weight Loss Surgeon Explains канала Duc C. Vuong