Easy ആയി WORKOUT ചെയ്താലോ?15mins FULL BODY HIIT|Simply home by Geetz

My Workout Gears:
Sports Bra: https://www.noon.com/en-ae/stronger-for-it-soft-bra-glow-pink/N25889023V/p?utm_source=C1000094L&utm_medium=referral
Fitness Watch: https://www.noon.com/en-ae/versa-2-nfc-smartwatch-petal-copper-rose-aluminum/N29862305A/p?utm_source=C1000094L&utm_medium=referral
Yoga Mat: https://www.noon.com/en-ae/yoga-mat-blue-10millimeter/N16273364A/p?utm_source=C1000094L&utm_medium=referral

#workoutwednesdayswithgeetz #workoutmalayalam #weightlossmalayalam

HOW TO ENGAGE CORE:
https://youtu.be/6BgBG56M9Do
Eat according to your Menstrual Cycle:
https://youtu.be/ua8B9aXf04c

One Simple tip for Belly Fat:
https://youtu.be/kPKHNVoh6VI

How to select the right Sports bra:
https://youtu.be/l-FKx48cGPY

Weightloss for Children:
https://youtu.be/XBdpCGn7HZw

TOP 8 WEIGHT LOSS MISTAKES:
https://youtu.be/xeRGagKyrcE

METABOLIC ADAPTATION & How to get back to normal food after dieting:
https://youtu.be/zkY-aYnW7tA

STOP EATING THESE FOOD RIGHT NOW:
https://youtu.be/jVLmJgLjJUY

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𝐂𝐡𝐞𝐜𝐤𝐨𝐮𝐭 𝐨𝐮𝐫 𝐨𝐭𝐡𝐞𝐫 𝐖𝐎𝐑𝐊𝐎𝐔𝐓 𝐕𝐢𝐝𝐞𝐨𝐬⬇️⬇️⬇️

20mins Full Body HIIT workout:
https://youtu.be/k2ZsKbVfSBE

Arms and Abs Workout:
https://youtu.be/UUGsPfYT5LE

Lower body and Core Workout:
https://youtu.be/YyUmUvTjWZU

Burpee Blaster:
https://youtu.be/qtMzkdrhc6M

Non Stop Jumping Jacks Total Body Workout:
https://youtu.be/DytWBzSHLmA

Abs, Love handles, Thighs & Glutes Workout:
https://youtu.be/-CgClausNGs

Fat Shedding and Body Shaping HIIT Workout:
https://youtu.be/ekDiPPBmdkU

Diastasis Recti Workout:
https://youtu.be/c_KL4lICcjk

Calf and Leg Slimming Workout :
https://youtu.be/FV38XfZ_vsU

Reduce Breast Size Workout:
https://youtu.be/ZtkudFdMUUo

Fat blasting 30min cardio: https://youtu.be/FOeQdNxR-9w

Arm Slimming Workout: https://youtu.be/Uq4ag25FeqU

Lower Body, Thighs, Hips, Glutes:
https://youtu.be/wBVPOw9Y3aw

Face exercise for young & slim face: https://youtu.be/_ykFDY7dRrc

Full Body 20 min Beginner Friendly workout: https://youtu.be/doW7TgztSPY

Belly and Love Handles Workout: https://youtu.be/FguqgAfkx6o

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𝐂𝐎𝐍𝐍𝐄𝐂𝐓 𝐖𝐈𝐓𝐇 𝐌𝐄:
𝐈𝐍𝐒𝐓𝐀𝐆𝐑𝐀𝐌 : @simplyhomebygeetz
Link : https://instagram.com/simplyhomebygeetz?utm_source=ig_profile_share&igshid=p0g93n5ouvd1
𝐅𝐀𝐂𝐄𝐁𝐎𝐎𝐊 : https://www.facebook.com/simplyhomebygeetz/
𝐄𝐌𝐀𝐈𝐋 𝐈𝐃 (𝐅𝐨𝐫 𝐁𝐮𝐬𝐢𝐧𝐞𝐬𝐬 𝐞𝐧𝐪𝐮𝐢𝐫𝐢𝐞𝐬) : connectwithgeetz@gmail.com

DISCLAIMER:
Information provided in this channel is for general purpose only and should not considered as professional advise. All contents in videos are as per my knowledge and experience. Always seek professional help for detailed information.

Видео Easy ആയി WORKOUT ചെയ്താലോ?15mins FULL BODY HIIT|Simply home by Geetz канала Simply Home by Geetz