How Tech Affects Your Brain And Relationships

A talk with Daniel Siegel, clinical professor of psychiatry at the UCLA School of Medicine and Executive Director of the Mindsight Institute.

Smartphones before bed: 0:04
Why tech is so addicting: 2:19
How social media is changing our relationships: 5:25
5 tips for keeping it real in a virtual world: 9:35
How tech should be used when raising children: 12:16
How to take better control of your mind and relationships: 13:48
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Видео How Tech Affects Your Brain And Relationships канала Science Insider