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Nutrient Pathways: Supporting Mental Health with Tryptophan and Magnesium

Discover how tryptophan and magnesium journey through the body to support mental well-being, with insights into food sources that enhance mood and cognitive function.

#MentalHealth #Nutrition #Wellness #Tryptophan #Magnesium #HealthyEating #MoodBoost #MentalWellbeing #StressRelief #Serotonin #Shorts

Видео Nutrient Pathways: Supporting Mental Health with Tryptophan and Magnesium канала Body Language
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