pan-fried sole with butter lemon 牛油🍋檸檬煎魚柳 Ep47

#sole#fillet#fish#fishfillet#parsley#butter#butterfried#lemon#soysauce#solemeuniere.

Fish fillet always is the best selection for fish people, today use sole and ''butter soy sauce '' cook for today's simple dinner .
Recipe:

* sole fillet 160g, (any fish fillet you like).
* one tbsp of flour and cornstarch.
* one piece of lemon (sprinkles some sugar and panfried for 1min).
* parsley (chopped).

* olive oil 1 tsp.
* butter 1tsp.
* soy sauce 1tsp.

diced the fish fillet for big size and sprinkle pinch of salt and pepper.
pat flour for the fish .
oil into the hot pan , fried the fish over medium heat for 2-3 mins each side.
add butter in and slow cook for 1/2 min.
transfer the fish into the plate.
add soy sauce in pan for seconds.
pour the butter soy sauce over the fish.
add the piece of lemon and sprinkle the chopped parsley on top.

Видео pan-fried sole with butter lemon 牛油🍋檸檬煎魚柳 Ep47 канала UNCLE'S DINNER