How to Make a Meal Plan (that works!)

Meal planning doesn't really work. A "meal plan framework" is a better approach. Here's one: https://lifeisnoyoke.com/meal-planning/

MEALS MENTIONED:

Black Olive Hummus: https://lifeisnoyoke.com/black-olive-hummus/

Banana Oatmeal Smoothie: https://lifeisnoyoke.com/banana-oatmeal-smoothie/

Mahi mahi: https://lifeisnoyoke.com/mahi-mahi/

Poolside Salad: https://lifeisnoyoke.com/poolside-salad/

Avocado Egg White Omelet: https://lifeisnoyoke.com/avocado-egg-white-omelet/

Raw Almonds and Raisins: https://lifeisnoyoke.com/raw-almonds-and-raisins/

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Видео How to Make a Meal Plan (that works!) канала Life is NOYOKE