Ashwagandha Benefits for Anxiety: My Libido Was So High! Serious Side Effects!

Discover the benefits of Ashwagandha for anxiety. Did it work for me? I took several brands to see if they would help my anxiety and Obsessive Compulsive Disorder (OCD). Hear my review on the different brands I tried, and find out my results. Also, find out how it affected my libido and other side effects I experienced.

💥Ashwagandha Brands I used:

❤NOOTROPICS DEPOT SHODEN ASHWAGANDHA:
Best of all the brands I tried👏
https://amzn.to/3yjbN4f

PURELY HOLISTIC ASHWAGANDHA:
This brand gave me the highest libido
https://amzn.to/3vXUJ0M

TONIQ ASHWAGANDHA:
Higher strength
https://amzn.to/3ybNipx
Theme song in intro and outro: "Show Me the Way." An original song written by me, Katina Blue.
OCD AND ANXIETY BOOKS:
These are books I have read and that have helped me.

Brain Lock: Free Yourself from Obsessive-Compulsive Behavior
Book by Jeffrey M. Schwartz

Stop Obsessing! How to Overcome Your Obsessions and Compulsions
Book by Edna B. Foa and Reid Wilson
OCD AND ANXIETY ORGANIZATIONS AND HELP SOURCES:

NAMI (National Alliance on Mental Illness):
https://nami.org/
This organization is the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness. I have personally used this site when my symptoms were severe. They will coordinate care for you, help you find a therapist, and provide resources for help in your individual state.

Call the NAMI Helpline at 800-950-6264 M-F, 10 a.m. – 8 p.m., ET
Or in a crisis, text "NAMI" to 741741 for 24/7, confidential, free crisis counseling

International OCD Foundation:
https://iocdf.org/
The International OCD Foundation is a source for online resources for those interested in learning more about OCD.

Anxiety and Depression Association of America:
https://adaa.org/
The Anxiety and Depression Association of America (ADAA) was founded in 1979 with the goal of aiding in the prevention, treatment and research of diagnoses such as anxiety, depression, OCD, PTSD and other related disorders.

NOCD:
https://www.treatmyocd.com/
They offer a nationwide network of licensed therapists certified in ERP therapy to make OCD treatment accessible and affordable for all. They have 24/7 support, and are covered by many insurance plans.

Made of Millions:
https://www.madeofmillions.com/
This site has blogs on various mental health topics, reading materials on intrusive thoughts and OCD, a global mental health livestream with various speakers and more.

Видео Ashwagandha Benefits for Anxiety: My Libido Was So High! Serious Side Effects! канала Katina Blue | Anxiety Warrior