Ketogenic Diet Explained: What Exactly is Keto? #keto #carnivore

#keto #carnivore #diet #goodhealth #johnlaspina #carnivoreteacher1965 #carbs #sugars #vegetables #fruits #starches #gethealthy

This is a simple explanation video, and I’ve made many like it. If you're not following the Proper Human Diet, which is a form of the ketogenic diet, I explain in this video how to get started. I also share how I began and how I transitioned into becoming the carnivore I am today. Everyone’s journey is unique. While most people start this way of eating to lose weight, they stay for the many other benefits that come with eating only beef, lamb, pork, poultry, fish, and eggs, and cooking exclusively with animal fats like butter, beef tallow, and bacon fat. Try it for 90 days, and you’ll be amazed at how much your health can improve! Feel free to ask any questions in the comments, and I’ll get back to you quickly.

Hi, I’m Carnivore Teacher 1965. I began my journey into the ketogenic lifestyle 5.5 years ago and have since transitioned to a carnivore diet. This shift has made me feel more alive and healthier than ever.

On my channel, you'll find videos designed to inform and educate about the proper human diet, focusing on whole foods and the numerous benefits they offer. I encourage you to leave comments and questions, and I promise to respond to each one. My mission is to share knowledge freely because I believe that knowledge is power.

By watching my videos, you'll learn how to optimize your diet to look and feel your best. Join me in discovering the path to a healthier, more vibrant life.

Disclaimer:
The information provided on this channel about supplements, diseases, and treatments is for general informational purposes only and should never replace professional medical advice. Always consult your doctor or a qualified healthcare professional regarding your health and medical conditions.

While every effort is made to ensure the accuracy and timeliness of the content, it is provided "as is." John LaSpina and Carnivore Teacher 1965 are not liable for any damages arising from the use of this content. By using the information on this channel, you agree to these terms.

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Видео Ketogenic Diet Explained: What Exactly is Keto? #keto #carnivore канала Carnivore Teacher