Love Yourself: Here’s How - or, The Four Pillars of Self-love
Self-love is not Narcissism http://samvak.tripod.com/faq23.html
Self-love is a healthy self-regard and the pursuit of one's happiness and favorable outcomes. It rests on four pillars:
1. Self-awareness: an intimate, detailed and compassionate knowledge of oneself, a SWOT analysis: strengths, weaknesses, others's roles, and threats
2. Self-acceptance: the unconditional embrace of one's core identity, personality, character, temperament, relationships, experiences, and life circumstances.
3. Self-trust: the conviction that one has one's best interests in mind, is watching one's back, and has agency and autonomy: one is not controlled by or dependent upon others in a compromising fashion
4. Self-efficacy: the belief, gleaned from and honed by experience, that one is capable of setting rational, realistic, and beneficial goals and possesses the wherewithal to realize outcomes commensurate with one's aims.
Self love is the only reliable compass in life. Experience usually comes too late, when its lessons can no longer be implemented because of old age, lost opportunities, and changed circumstances. It is also pretty useless: no two people or situations are the same. But self-love is a rock: a stable, reliable, immovable, and immutable guide and the truest of loyal friends whose only concern in your welfare and contentment.
Видео Love Yourself: Here’s How - or, The Four Pillars of Self-love канала Sam Vaknin
Self-love is a healthy self-regard and the pursuit of one's happiness and favorable outcomes. It rests on four pillars:
1. Self-awareness: an intimate, detailed and compassionate knowledge of oneself, a SWOT analysis: strengths, weaknesses, others's roles, and threats
2. Self-acceptance: the unconditional embrace of one's core identity, personality, character, temperament, relationships, experiences, and life circumstances.
3. Self-trust: the conviction that one has one's best interests in mind, is watching one's back, and has agency and autonomy: one is not controlled by or dependent upon others in a compromising fashion
4. Self-efficacy: the belief, gleaned from and honed by experience, that one is capable of setting rational, realistic, and beneficial goals and possesses the wherewithal to realize outcomes commensurate with one's aims.
Self love is the only reliable compass in life. Experience usually comes too late, when its lessons can no longer be implemented because of old age, lost opportunities, and changed circumstances. It is also pretty useless: no two people or situations are the same. But self-love is a rock: a stable, reliable, immovable, and immutable guide and the truest of loyal friends whose only concern in your welfare and contentment.
Видео Love Yourself: Here’s How - or, The Four Pillars of Self-love канала Sam Vaknin
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
![Narcissist? Trust Your Gut Feeling: 4 Rules to Avoid Bad Relationships (Intuition Explained)](https://i.ytimg.com/vi/zFEb48Y-JZE/default.jpg)
![Your Empathy as Narcissistic Injury: Narcissist Never Learns, No Insight](https://i.ytimg.com/vi/v_m-uOyZqwY/default.jpg)
![Loving Yourself in the Narcissist's Hall of Mirrors (ENGLISH responses, with Nárcisz Coach)](https://i.ytimg.com/vi/s8hrcW5sMdU/default.jpg)
![Borderline Triangulates with Rescuer to Silence Pain, Abandonment Anxiety](https://i.ytimg.com/vi/2pxXjQwJy-Y/default.jpg)
![How Narcissist Experiences/Reacts to No Contact, Grey Rock, Mirroring, Coping, Survival Techniques](https://i.ytimg.com/vi/euGhNMifaw8/default.jpg)
![How Trauma Breaks You Apart (Structural Dissociation in Cold Therapy)](https://i.ytimg.com/vi/lQPkZ0iBxnw/default.jpg)
![Asperger's and Narcissism with Melanie Amandine](https://i.ytimg.com/vi/vVtMDa7kHgI/default.jpg)
![Narcissistic Mortification: From Shame to Healing via Trauma, Fear, and Guilt](https://i.ytimg.com/vi/ziIrvAm6rJw/default.jpg)
![From Grooming to Discard via Shared Fantasy: Cheat, Mortify, Exit](https://i.ytimg.com/vi/ZiYWyia4WQo/default.jpg)
![How Narcissists, Psychopaths, & Con Artists Hijacked Narcissism Online (Convo with Scott Ste Marie)](https://i.ytimg.com/vi/-1mgQJhDDC0/default.jpg)
![Covert Borderline, Classic Borderline - Psychopaths?](https://i.ytimg.com/vi/Wvjha_DRQvo/default.jpg)
![How to stop being a people pleasing pushover doormat : hour long talk](https://i.ytimg.com/vi/W8BXMeffczc/default.jpg)
![8 Ways to Survive the Narcissist (ENGLISH Excerpts)](https://i.ytimg.com/vi/PVsf6pxBSxc/default.jpg)
![You His Mommy, He Your Daddy: Narcissist’s Mixed Signals](https://i.ytimg.com/vi/4WEib0Po7og/default.jpg)
![ADHD, Autism, Narcissism: No Empathy in Dead Mother Triad](https://i.ytimg.com/vi/nIefBSuvAGw/default.jpg)
![YOUR Aftermath as Your Narcissist’s Fantasy, Delusion, Matrix](https://i.ytimg.com/vi/-r0Ge3-KUfc/default.jpg)
![How to Tell Apart Narcissist, Psychopath, Borderline (Hint: Stability)](https://i.ytimg.com/vi/ss513qxYeaE/default.jpg)
![Divorcing a Narcissist or a Psychopath Seminar in London (with Richard Grannon and Sara Davison)](https://i.ytimg.com/vi/7MOe9BuNi_Q/default.jpg)
![Love Your Narcissist? Make Him Stay, Depend on You (Tips, Resolutions)](https://i.ytimg.com/vi/Wu2AZn2F0zM/default.jpg)
![The Signs of the Narcissist](https://i.ytimg.com/vi/mmZZGO9FoMA/default.jpg)