S1 E10: How to use the Dirty Dozen Method to heal from toxic thoughts and emotions!
In this week's episode I discuss how to use the Dirty Dozen method to help categorize toxic thoughts, memories, and attitudes in order to uncover the root of an issue and ultimately find healing!
Tune in every Wednesday for new episodes!
If you liked this episode, leave a comment and share this video! And don't forget to subscribe to be notified when new episodes are out :)
Website: https://drleaf.com
Books mentioned in website: https://store.drleaf.com/collections/books/products/who-switched-off-my-brain-revised-edition-hard-cover
2018 Conference website: https://drleafconference.com
Yale Study: https://qz.com/1229137/yale-neuroscientists-debunk-the-myth-of-normalcy-in-life-and-psychiatry/
Facebook: https://www.facebook.com/drleaf/
Instagram: @drcarolineleaf
Twitter: @drcarolineleaf
Видео S1 E10: How to use the Dirty Dozen Method to heal from toxic thoughts and emotions! канала Dr. Caroline Leaf
Tune in every Wednesday for new episodes!
If you liked this episode, leave a comment and share this video! And don't forget to subscribe to be notified when new episodes are out :)
Website: https://drleaf.com
Books mentioned in website: https://store.drleaf.com/collections/books/products/who-switched-off-my-brain-revised-edition-hard-cover
2018 Conference website: https://drleafconference.com
Yale Study: https://qz.com/1229137/yale-neuroscientists-debunk-the-myth-of-normalcy-in-life-and-psychiatry/
Facebook: https://www.facebook.com/drleaf/
Instagram: @drcarolineleaf
Twitter: @drcarolineleaf
Видео S1 E10: How to use the Dirty Dozen Method to heal from toxic thoughts and emotions! канала Dr. Caroline Leaf
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