Jocko Podcast 25 - with Jody Mitic (pt.2) Q&A, Stress, Distractions, Doubt

0:00:00 - Opening & Random Talk

0:14:51 - Mental Exercises for Stressful situations (Jody and Jocko)

0:22:47 - Opinions of "Soldier First" Principle.

0:33:30 - Silencing Distractions to achieve goals

0:54:40 - Mental prep, and routines in and out of battle.

1:11:26 - About Jody's wife, who was the medic who saved him when he was wounded.

1:20:53 - Dealing w/ being away from Family.

1:28:01 - Jody's workout methods.

1:48:04 - Handling doubts in life.

Видео Jocko Podcast 25 - with Jody Mitic (pt.2) Q&A, Stress, Distractions, Doubt канала Jocko Podcast